First class freeSame-day reply
Your firstclass is free.
Trying something new or ten years down your path? Dropping in? Book your free class below, or call or text us and we'll reply the same day.
What happens next.
1
Tell us about you
Your name, how to reach you, and the class you want.
2
Pick a day and time
A calendar for your class comes up next. Choose the one that fits.
3
Show up
A coach meets you at the door. That's it.
Find us.
Call or text(515) 505-4259Emailinfo@renzograciedesmoines.comAddress4711 University Ave
Des Moines, IA 50311
Des Moines, IA 50311
HoursClasses weekdays 5:30 am to 8:30 pm, Saturday 9:30 am to 12:30 pm, Sunday 10 to 11 am. See the schedule for the class you want.
Get directionsVisiting Des Moines?
Come roll.
Friday open mat, 6 to 7:30 pm, is free to anyone from any gym. Every other class is $20 to drop in. Message ahead so we know to expect you.
Drop-in detailsParents
Kids from 5.
Little Kids 5 to 7 on Tuesday and Thursday at 4:30 pm. Kids 8 to 13 on Monday and Wednesday at 4:30 pm and Saturday at 9:30 am. The first class is free for them too.
Kids programs