1
Universal movements
How to fall, roll, shrimp, bridge and stand up safely. The body awareness that carries into every sport.
Self defense, discipline, confidence.First class freeNo contract
Kids8 to 13
Both RGADSM kids programs teach kids all different styles of grappling through the practice of universal movements, specific techniques and games-based training. Each month shifts focus for each of these three areas, with techniques taught from the mat and the feet. Safe application of takedowns, pins, escapes and submissions are all explored, with an emphasis on control and partner safety.Kids will learn how to use their bodies for sport and self defense, push themselves physically and mentally, and grow confidence through dedicated improvement of their skills.
Next Kids 8 to 13 class
Full scheduleWhat they learn.
Three areas, every class. The focus inside each one shifts month to month.
2
Specific techniques
Takedowns, pins, escapes and submissions, taught in a safe progression with control first.
3
Games-based training
Live, playful drills that build the skills without anyone knowing they are working. Kids push themselves physically and mentally and grow confidence through improvement.
Three a week.
Mon 4:30 pmKids Gi, 8 to 13
Wed 4:30 pmKids Nogi, 8 to 13
Sat 9:30 amKids Gi, 8 to 13
Full scheduleSynced from Gymdesk
Who teaches it.
BodeConlan
Purple belt
Before you come in.
What does my kid need for the first class?
Athletic clothes and a water bottle. The initiation fee when you join covers a gi and belt.
Is it safe?
Partner safety is the first rule on the mat. Techniques are taught in a controlled progression and every coach is on the mat with the kids.
Do kids compete?
Some do, and our coaches prepare them for it. Competition is never required.
Try itfree.
Tell us about you, then pick a day and time to try Kids 8 to 13.
Book my free class
No card needed. No contract after. Or call or text (515) 505-4259.