Comeroll.
Friday open mat.
6 to 7:30 pm. Arguably the most fun time on the mats. No class, no curriculum. Find a partner and roll with a room that includes two black belts and a lot of people who compete.
Any class.
Weekdays 5:30 am, noon and evenings, plus Saturday morning. Fundamentals if you want a technical class, All-Levels if you want rounds. Sunday 10 am is competition class for people with a match coming.
See the scheduleBefore you drive over.
Do I need to message ahead?
Please. A quick text to (515) 505-4259 or an email to info@renzograciedesmoines.com with the class you're coming to means we know to expect you and can have the waiver ready.
Gi or nogi?
Most classes are nogi. Tuesday evening is gi. Open mat is either.
How do I pay the drop-in?
At the desk when you arrive. $20 covers any class that day.
Where do I park?
There is a parking lot on the east side of the building and plenty of street parking near the gym.
Can I come more than once?
Yes. $20 a day, or if you're in town for a while, a month-to-month membership with no contract.
Tell usyou're coming.
Tell us who you are and when you're in town. We'll text or email you back with the class to come to and where to park.
No card needed. No contract after. Or call or text (515) 505-4259.